Before surgery, my biggest problem was portion control. I would eat a lot of food, and go back for seconds. It never felt like I was full. I would wake up in the middle of the night, and eat as well. I was constantly eating, and I never stopped.
After surgery, I could only eat 1.5 ozs of food for four weeks. It was easy to eat so little, because I am not hungry. I was to move to 4 ozs of food about a week ago, and I am slowly making it to that level.
First of all, once I ate until I was full and it was the worst feeling I have ever had. So, I measure out my food, and don't eat until I am full, because I don't want that horrible feeling again. I guess that is why I haven't moved to the full 4 ozs yet. I think I am scared of getting full.
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